READY FOR REP PLAYERS
- Players Born 2013-15 & 2010-12 (THREE years experience)
- Currently PLAYING REP HOCKEY or will play in 2024-25
ADVANCED RECREATIONAL PLAYERS
- Players Born 2010 to 2012 & 2013-15 (THREE years experience)
- Currently playing RECREATIONAL HOCKEY at Advanced Level
OVERALL OBJECTIVES OF IN-SEASON ADVANCED PROGRAM
- Dramatically Improve Power Skating/Edge Control/Mechanics and Techniques
- Increase Aerobics and Endurance On-Ice and Speed up Recovery Time on bench
- Accelerate Speed, Mobility, Agility, and Quickness with intense interval Sprints
- Improve On ice Balance, Foot Speed, Power and Compete Skills & On-Ice Work Ethic.
- Work to upgrade Shooting, Scoring, Stickhandling, Passing and Game Play Techniques
ADVANCED GAME PLAY/COMPETE SESSION (Age Appropriate)
- Offensive Zone Tactics: Forechecking/Backchecking, Body Positioning, Passing, Winning battles, Shooting, Scoring
- Defensive Zone Tactics: Determined Defensive Positioning, Strong Angling, Puck Protection and Competition
- Body Checking/Contact (Age Applicable), Battle/Compete, Determination, Small Games
THIS SESSION SERVES AS A MOTIVATOR TO ENCOURAGE PLAYERS TO COMPETE MORE EFFICIENTLY DURING THE SECOND HALF OF THE SEASON. A GREAT PREP FOR THE PLAYOFFS AND SPRING HOCKEY
