HITTING, SKATING, SCORING, GAME PLAY COMBO

Richmond Ice Centre

Exclusive PEHS Sweaters Supplied

READY FOR REP PLAYERS

• Players Born 2013 to 2014 (THREE years experience)
• Currently PLAYING REP, TRYING OUT FOR REP, ACADEMY HOCKEY THIS SEASON

PEHS HITTING FUNDAMENTALS AND IMPROVEMENT

ADVANCED HITTING is a program (2013- 2014) designed for players who are currently playing or will play body checking but want to enhance their all-around ability to play the body, CONFIDENTLY!  In this TEN (10) program players will learn the Reverse Hit, how to protect the puck while getting hit along the wall, and in open ice, and of course…how to throw a good hard clean body check!!  Not to mention, the 3 C’s, CUT CLOSE CRASH!   This is a great program to up your physical game and add another element to your skill set!

• Fundamentals and Improvement of Body Checking and the Skills Necessary to Initiate and Receive Body Contact
• Players will be taught to Defend Themselves with Evasive moves at the Point of Contact
• They will be Shown the Fundamentals of Body Checking used in most Situations.
• Body Positioning, Puck Protection, Angling and Puck Separation Strategies
• Speed, Agility and Balance Development as Bodychecking comes into Play
• Winning One on One Battles, Set up Scoring Opportunities, Degree of Force

Offensive Zone Skills

• Shot Selection, Shooting & Scoring
• Stick and Passing Game Play
• Blue line utilization
• Heads-Up Transitional Play
• Decision making and Hockey IQ

SKATING TECHNIQUES

• Advanced Acceleration and Maximum Speed Skating Efficiency
• High Speed Forward and Backward Transitioning
• Endurance, Aerobics and Stamina Building

SCORING AND STICK SKILLS

• Forehand/backhand, Wrist, Snap. Slapshot
• Stickhandling, Deking, Toe Drag, Puck Protection
• Give and Go Passing, Shooting to Score

THE BODY CHECKING SESSIONS WILL BE TAUGHT AND DIVIDED INTO SEPARATE GROUPS IN RECOGNITION OF THE AGE DIFFERENCES AND DEGREE OF BODY CHECKING EXPERIENCE. EACH PLAYER WILL BE TOTALLY READY FOR UPCOMING TRYOUTS AND THE REGULAR SEASON