(Richmond Ice Centre)

PRE-SEASON ADVANCED DEVELOPMENT PROGRAM <br />AUGUST 21-25  (2006-08) <br />AUGUST 28-SEPT O1   (2013-14)<br /> AUGUST 28-SEPT 01   (2011-12) <br />AUGUST 29-SEPT 01   (2009-10)

READY FOR REP PLAYERS

  • Players Born 2006 to 2014 (THREE years experience)
  • Currently PLAYING REP or TRYING OUT FOR REP this upcoming season

ADVANCED RECREATIONAL PLAYERS

  • Players Born 2006 to 2014 (THREE years experience)
  • Currently playing RECREATIONAL HOCKEY at Advanced Level

OVERALL OBJECTIVES OF PRE-SEASON ADVANCED PROGRAM

  • Dramatically Improve Power Skating/Edge Control/Mechanics and Techniques
  • Increase Aerobics and Endurance On-Ice and Speed up Recovery Time on bench
  • Accelerate Speed, Mobility, Agility, and Quickness with intense interval Sprints
  • Improve On ice Balance, Foot Speed, Power and Compete Skills & On-Ice Work Ethic.
  • Work to upgrade Shooting, Scoring, Stickhandling, Passing and Game Play Techniques

Advanced Gameplay/Compete Program (Age Appropriate)

  • Offensive Zone Tactics: Forechecking/Backchecking, Body Positioning, Passing, Winning battles, Shooting, Scoring
  • Defensive Zone Tactics: Determined Defensive Positioning, Strong Angling, Puck Protection and Competition
  • Body Checking/Contact, Competing, Determination, Small Games (Age Appropriate)

THIS SESSION SERVES AS A MOTIVATOR TO ENCOURAGE PLAYERS TO COMPETE MORE EFFICIENTLY AT TRYOUTS AND TO GUARANTEE EACH PLAYER WILL BE TOTALLY READY FOR HIS/HER TRYOUTS AND THE NEW SEASON


APRIL/MAY POST SEASON HOCKEY SCHOOL SIX (6) HOURS ON ICE